You’ve been through cancer. Now fear has moved in as a permanent passenger. It’s time to take back the wheel.
Fear of cancer recurrence (FCR) is one of the most common psychological reactions after cancer — and one of the least talked about. As a clinical psychologist specialising in FCR, I offer support that is grounded in research and in genuine understanding of what this fear feels like. If you find yourself scanning your body for signs, dreading follow-up appointments, or unable to stop the “what if” thoughts — you are not alone. And you are not overreacting.
Support that meets you where you are
Whether you are looking for individual support, a structured program, or a place to start — there is a way forward that fits your life. All sessions and programs are available online, wherever you are in the world.
RESOURCES
A place to start
Two resources for cancer survivors navigating fear of recurrence:
One free, one a deeper guide.
FREE
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When the fear doesn’t leave
A short guide to understanding why fear persists after cancer — and what it means that it does. A starting point for making sense of your experience
€22 · PDF eBook
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The Fear That Stays
A 34-page guide through the psychology of fear after cancer — what drives it, what keeps it active, and how to begin working with it differently.
Blog
ACT-based Strategies for Cancer Survivors
Research-based guides, programs, and tools to help you understand and work with fear of cancer recurrence — at your own pace.
Ready to take the first step?
Book a free 15-minute introductory call to find out if we are a good fit — no commitment required. Just fill out the contact form and I will get back to you within 2 – 3 working days.
