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1024px){._content_np84g_15{padding-bottom:0}}._banner_13guu_1{position:fixed;bottom:calc(var(--tab-bar-height) + 8px);left:var(--space-2);right:var(--space-2);background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:0 4px 16px #2c242029;padding:var(--space-2);display:flex;align-items:center;gap:var(--space-2);z-index:200;animation:_slideUp_13guu_1 .3s ease}@keyframes _slideUp_13guu_1{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}._body_13guu_22{flex:1;display:flex;align-items:center;gap:var(--space-2);min-width:0}._text_13guu_30{flex:1;font-size:var(--text-sm);color:var(--color-ink);line-height:var(--leading-body);margin:0}._shareIcon_13guu_38{display:inline-block;font-size:1.1em;vertical-align:middle}._installBtn_13guu_44{flex-shrink:0;background-color:var(--color-terra);color:var(--color-white);font-size:var(--text-sm);font-weight:600;padding:6px 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ease;-webkit-tap-highlight-color:transparent}._actionCard_87ijk_27:hover{box-shadow:0 4px 16px #2c24201f}._actionCard_87ijk_27:active{transform:scale(.99)}._actionCardNoAccent_87ijk_58{border-left:none}._actionCardBody_87ijk_62{flex:1}._actionCardHeading_87ijk_66{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-terra);line-height:var(--leading-tight)}._actionCardSub_87ijk_73{margin-top:4px;font-size:var(--text-sm);color:var(--color-muted)}._actionCardIcon_87ijk_79{width:28px;height:28px;color:var(--color-terra);opacity:.5;flex-shrink:0}._sectionHeader_87ijk_88{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:var(--space-2)}._sectionTitle_87ijk_95{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-ink)}._seeAll_87ijk_101{font-size:var(--text-sm);color:var(--color-terra)}._learnScroll_87ijk_106{display:flex;gap:var(--space-2);overflow-x:auto;padding-bottom:var(--space-1);scrollbar-width:none;-ms-overflow-style:none;margin:0 calc(-1 * var(--space-2));padding-left:var(--space-2);padding-right:var(--space-2)}._learnScroll_87ijk_106::-webkit-scrollbar{display:none}._learnCard_87ijk_123{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);padding:var(--space-2);min-width:240px;max-width:240px;flex-shrink:0;cursor:pointer;transition:box-shadow .15s ease;display:flex;flex-direction:column;gap:var(--space-1);-webkit-tap-highlight-color:transparent;text-align:left;border:none}._learnCard_87ijk_123:hover{box-shadow:0 4px 16px #2c24201f}._learnCardTag_87ijk_145{display:inline-block;font-size:var(--text-xs);color:var(--color-terra);background-color:var(--color-terra-bg);border-radius:20px;padding:2px 8px;font-weight:600}._learnCardTitle_87ijk_155{font-family:var(--font-heading);font-size:var(--text-base);color:var(--color-ink);line-height:var(--leading-tight)}._learnCardMeta_87ijk_162{font-size:var(--text-xs);color:var(--color-muted)}._learnCardExcerpt_87ijk_167{font-size:var(--text-sm);color:var(--color-muted);line-height:var(--leading-body);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}._journeyCard_87ijk_178{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);padding:var(--space-3);cursor:pointer;-webkit-tap-highlight-color:transparent;text-align:left;width:100%;border:none;transition:box-shadow .15s ease}._journeyCard_87ijk_178:hover{box-shadow:0 4px 16px #2c24201f}._journeyPrompt_87ijk_195{font-size:var(--text-sm);color:var(--color-muted);font-style:italic}._about_87ijk_202{padding:var(--space-3) 0;border-top:1px solid var(--color-ink-faint)}._aboutTitle_87ijk_207{font-family:var(--font-heading);font-size:var(--text-base);color:var(--color-ink);margin-bottom:var(--space-1)}._aboutText_87ijk_214{font-size:var(--text-sm);color:var(--color-muted);line-height:var(--leading-body)}._aboutLink_87ijk_220{display:inline-block;margin-top:var(--space-1);font-size:var(--text-sm);color:var(--color-terra)}._page_1ffuo_1{padding:var(--space-4) var(--space-2) var(--space-4)}._header_1ffuo_5{margin-bottom:var(--space-4)}._title_1ffuo_9{font-family:var(--font-heading);font-size:var(--text-2xl);color:var(--color-ink);margin-bottom:var(--space-1)}._subtitle_1ffuo_16{font-size:var(--text-base);color:var(--color-muted);line-height:var(--leading-body)}._banner_1ffuo_23{background-color:var(--color-sand);border-left:4px solid var(--color-terra);border-radius:4px;padding:var(--space-2);margin-bottom:var(--space-3);display:flex;align-items:flex-start;gap:var(--space-2);position:relative}._bannerText_1ffuo_35{font-size:var(--text-sm);color:var(--color-ink);line-height:var(--leading-body);flex:1}._bannerDismiss_1ffuo_42{color:var(--color-muted);font-size:18px;line-height:1;padding:0 4px;flex-shrink:0;background:none;border:none;cursor:pointer}._exerciseList_1ffuo_54{display:flex;flex-direction:column;gap:var(--space-2)}._exerciseCard_1ffuo_60{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);padding:var(--space-3);display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-2);cursor:pointer;text-align:left;width:100%;border:none;transition:box-shadow .15s ease,transform .1s ease;-webkit-tap-highlight-color:transparent}._exerciseCard_1ffuo_60:hover{box-shadow:0 4px 16px #2c24201f}._exerciseCard_1ffuo_60:active{transform:scale(.99)}._exerciseCardBody_1ffuo_85{flex:1}._exerciseTitle_1ffuo_89{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-terra);line-height:var(--leading-tight);margin-bottom:4px}._exerciseDesc_1ffuo_97{font-size:var(--text-sm);color:var(--color-muted);line-height:var(--leading-body)}._exerciseTag_1ffuo_103{display:inline-block;font-size:var(--text-xs);color:var(--color-terra);background-color:var(--color-terra-bg);border-radius:20px;padding:2px 8px;margin-top:var(--space-1)}._exerciseStatus_1ffuo_113{font-size:var(--text-xs);color:var(--color-muted);margin-top:var(--space-1)}._exerciseArrow_1ffuo_119{color:var(--color-muted);margin-top:4px;flex-shrink:0}._page_eayu3_1{padding:var(--space-4) var(--space-2) var(--space-4)}._header_eayu3_5{margin-bottom:var(--space-4)}._title_eayu3_9{font-family:var(--font-heading);font-size:var(--text-2xl);color:var(--color-ink);margin-bottom:var(--space-1)}._subtitle_eayu3_16{font-size:var(--text-base);color:var(--color-muted);line-height:var(--leading-body)}._sectionHeading_eayu3_23{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-ink);margin-bottom:var(--space-2);margin-top:var(--space-4)}._articleList_eayu3_32{display:flex;flex-direction:column;gap:var(--space-2)}._articleCard_eayu3_38{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);padding:var(--space-3);cursor:pointer;text-align:left;width:100%;border:none;display:flex;flex-direction:column;gap:6px;transition:box-shadow .15s ease;-webkit-tap-highlight-color:transparent}._articleCard_eayu3_38:hover{box-shadow:0 4px 16px #2c24201f}._articleTag_eayu3_58{display:inline-block;font-size:var(--text-xs);color:var(--color-terra);background-color:var(--color-terra-bg);border-radius:20px;padding:2px 8px;font-weight:600;align-self:flex-start}._articleTitle_eayu3_69{font-family:var(--font-heading);font-size:var(--text-lg);color:var(--color-ink);line-height:var(--leading-tight)}._articleMeta_eayu3_76{font-size:var(--text-xs);color:var(--color-muted)}._articleExcerpt_eayu3_81{font-size:var(--text-sm);color:var(--color-muted);line-height:var(--leading-body);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}._loading_eayu3_92{padding:var(--space-4) 0;text-align:center;color:var(--color-muted);font-size:var(--text-sm)}._offlineBadge_eayu3_99{display:inline-flex;align-items:center;gap:4px;font-size:var(--text-xs);color:var(--color-muted);background-color:var(--color-sand);border-radius:4px;padding:4px 8px;margin-bottom:var(--space-2)}._lockedCard_eayu3_112{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);border-left:4px solid var(--color-terra);padding:var(--space-3);display:flex;flex-direction:column;gap:var(--space-2)}._lockedTitle_eayu3_123{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-terra)}._lockedSubtitle_eayu3_129{font-size:var(--text-sm);color:var(--color-muted);font-style:italic}._lockedDesc_eayu3_135{font-size:var(--text-sm);color:var(--color-ink);line-height:var(--leading-body)}._lockedWhatsInside_eayu3_141{font-size:var(--text-sm);font-weight:600;color:var(--color-ink);margin:0}._lockedList_eayu3_148{font-size:var(--text-sm);color:var(--color-ink);line-height:var(--leading-body);padding-left:var(--space-3);margin:0;display:flex;flex-direction:column;gap:6px}._buyBtn_eayu3_159{display:block;text-align:center;background-color:var(--color-terra);color:var(--color-white);font-size:var(--text-sm);font-weight:600;padding:12px var(--space-3);border-radius:24px;text-decoration:none;margin-top:var(--space-1)}._page_gdhzs_1{padding:var(--space-4) var(--space-2) var(--space-6)}._loading_gdhzs_5{padding:var(--space-6) var(--space-2);text-align:center;color:var(--color-muted);font-size:var(--text-sm)}._error_gdhzs_12{padding:var(--space-4) var(--space-2);color:var(--color-muted);font-size:var(--text-sm);text-align:center}._tag_gdhzs_19{display:inline-block;font-size:var(--text-xs);color:var(--color-terra);background-color:var(--color-terra-bg);border-radius:20px;padding:2px 8px;font-weight:600;margin-bottom:var(--space-2)}._title_gdhzs_30{font-family:var(--font-heading);font-size:var(--text-2xl);color:var(--color-ink);margin-bottom:var(--space-1);line-height:var(--leading-tight)}._meta_gdhzs_38{font-size:var(--text-sm);color:var(--color-muted);margin-bottom:var(--space-4)}._content_gdhzs_45{font-size:var(--text-base);color:var(--color-ink);line-height:var(--leading-body)}._content_gdhzs_45 h2{font-family:var(--font-heading);font-size:var(--text-xl);margin-top:var(--space-4);margin-bottom:var(--space-1)}._content_gdhzs_45 h3{font-family:var(--font-heading);font-size:var(--text-lg);margin-top:var(--space-3);margin-bottom:var(--space-1)}._content_gdhzs_45 p{margin-bottom:var(--space-2)}._content_gdhzs_45 a{color:var(--color-terra)}._content_gdhzs_45 blockquote{border-left:4px solid var(--color-terra);background-color:var(--color-sand);padding:var(--space-2);border-radius:4px;margin:var(--space-3) 0;font-style:italic}._content_gdhzs_45 ul,._content_gdhzs_45 ol{padding-left:var(--space-3);margin-bottom:var(--space-2)}._content_gdhzs_45 li{margin-bottom:var(--space-1)}._offlineBadge_gdhzs_91{display:inline-flex;align-items:center;gap:4px;font-size:var(--text-xs);color:var(--color-muted);background-color:var(--color-sand);border-radius:4px;padding:4px 8px;margin-bottom:var(--space-2)}._page_1tzb5_1{padding:var(--space-4) var(--space-2) var(--space-4)}._title_1tzb5_5{font-family:var(--font-heading);font-size:var(--text-2xl);color:var(--color-ink);margin-bottom:var(--space-4)}._accountPrompt_1tzb5_13{background-color:var(--color-sand);border-left:4px solid var(--color-terra);border-radius:4px;padding:var(--space-3);display:flex;flex-direction:column;gap:var(--space-2)}._promptText_1tzb5_23{font-size:var(--text-base);color:var(--color-ink);line-height:var(--leading-body)}._promptSubtext_1tzb5_29{font-size:var(--text-sm);color:var(--color-muted);line-height:var(--leading-body)}._sectionHeading_1tzb5_36{font-family:var(--font-heading);font-size:var(--text-xl);color:var(--color-ink);margin-bottom:var(--space-2);margin-top:var(--space-4)}._chartCard_1tzb5_45{background-color:var(--color-white);border-radius:var(--card-radius);box-shadow:var(--card-shadow);padding:var(--space-2) var(--space-3) var(--space-3)}._chartArea_1tzb5_52{position:relative;height:140px;border-radius:4px;overflow:hidden;margin:var(--space-1) 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solid var(--color-white);box-shadow:0 1px 4px #0003;transition:transform .12s ease,box-shadow .12s ease;z-index:2;-webkit-tap-highlight-color:transparent}._chartDot_1tzb5_135:hover{transform:translate(-50%,-50%) scale(1.3)}._chartDotActive_1tzb5_153{transform:translate(-50%,-50%) scale(1.4)!important;box-shadow:0 2px 8px #0000004d!important}._dotDetail_1tzb5_159{margin-top:8px;padding:var(--space-2);background-color:var(--color-sand);border-left:3px solid var(--color-terra);border-radius:4px;animation:_fadeInDetail_1tzb5_1 .18s ease}@keyframes 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